The First ever Tbod Total Body Gym Routine. A full 5 day program that works all major muscle groups within a full week. This routine utilizes different exercises that can be completed with equipment found in most brick and mortar gyms. Purchase this routine and utilize it for the full 30 days for best results. Access to this routine expires after 30 days but is available for repurchase so that clients may pick up right where they left off if they so choose.